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Rise & Lead blog

Actionable ideas, real-world stories, and candid reflections on leadership, career growth, and personal transformation—written to help you rise higher and lead with authenticity.

Featured blog posts

Women presenting a workshop

Case Study: Elevating Executive Presence for Women in Sales

The Challenge:   A client in the Sustainability sector recognised a gender representation gap within their leadership pipeline. While women made up a healthy proportion of their sales team, few were putting themselves forward for open leadership roles. This raised concern, as it suggested a potential disconnect between the company’s diversity goals and the lived […]

women navigating maze to build confidence

Case study: Building confidence to pursue a senior role

Helping a client to navigating difficult conversations, manage perceptions and gain confidence to pursue a senior role.   The Challenge: How to build confidence to pursue a senior role My client (a HR professional) was feeling stuck. She felt unheard and unsupported by her manager. Wanting to build her confidence to navigate difficult conversations with […]

women meditating lake

Self-Belief ~ through a Values lens

What if self-belief isn’t just about confidence, but about knowing who you are at the core? Not long ago, someone I trusted said something that really shook me. They questioned why people would want to spend time with me. It wasn’t said to hurt – but it landed deeply. For a moment, I felt exposed. […]

Letting go to lift Up: What Empowerment Really Means

Letting Go to Lift Up: What Empowerment Really Means

A personal story about parenting, leadership, and learning to lead with trust and vulnerability.  Empowerment, to me, is about owning our own power and using it to lift others up.  As a coach and mentor, this is where I get to live my purpose – by encouraging growth, agency, and confidence in ourselves and those […]

Tree with roots at sunset

The Quiet Power of Kindness

“It is only with one’s heart that one can see clearly. What is essential is invisible to the eye” The Little Prince by Antoine de Saint-Exupéry.   I read The Little Prince a long time ago, but it quickly became one of my favourite books, one I come back to time and again. Although it’s […]

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